The Japanese Guide to Healthy Drinking

The Japanese Guide to Healthy Drinking PDF Author: Kaori Haishi
Publisher: Hachette UK
ISBN: 1472144554
Category : Health & Fitness
Languages : en
Pages : 273

Book Description
'People in Japan take their drink seriously. But alcohol is seriously bad for you. This book will tell you how to hold your drink - without dying from the consequences' HENRY GEE, Senior Editor, Nature, and author of The Accidental Species: Misunderstandings of Human Evolution 'Drinking can be one of life's great pleasures, but it can also be very harmful and dangerous. Here is a sensible, science-driven, and thought-provoking look at both the pluses and minuses of alcohol as well as tips on how to hopefully enjoy your favourite tipple in a safer way. Kanpai!' BRIAN ASHCRAFT, author of The Japanese Saké Bible and Japanese Whisky 'A refreshingly honest look at booze and how to get the best out of it. I can definitely drink to that.' HELEN McGINN, author of The Knackered Mother's Wine Club ALCOHOL CAN BE GOOD FOR YOU! In this uniquely Japanese mix of quirky fun and hard science, alcohol is revealed not as a poison, but as the best of all medicines . . . up to a point. If we drink healthily, drinkers need never give up what we love. Kaori Haishi is a journalist and the director of the Japan Saké Association; Dr Shinichi Asabe is a liver specialist who likes a drink. Kaori Haishi interviewed a line-up of twenty-five booze-loving physicians, including Japan's leading expert on throwing up, a sleep specialist on how nightcaps can cause depression and a professor on how drinking too much beer can prevent the secretion of testosterone. Now, with Dr Asabe's expert medical help, she has written this book. Universally relevant information about the effects of wines, beers and spirits on the human body is delivered with clarity and precision, backed up by plentiful footnotes citing the latest academic research. The unfailingly amusing Haishi has particularly empathetic advice for women, including the merits of saké as a miracle skin-care product. The book explores all sorts of issues, such as: Bitter Medicine - how beer can help to prevent dementia. Shakes on a Plane - is in-flight drinking dangerous? Mellow Yellow - checking the colour of your pee. Snack Attacks - secrets for avoiding weight gain. And that perennial mystery . . . how do the French get away with it?

Green Tea Living

Green Tea Living PDF Author: Toshimi A. Kayaki
Publisher: Stone Bridge Press
ISBN: 161172547X
Category : Self-Help
Languages : en
Pages : 160

Book Description
Homespun wisdom from Japan updated for today's "green lifestyle" choices.

Japan Guide

Japan Guide PDF Author: Patrice Fusillo
Publisher: L P C Group
ISBN: 9781883323646
Category : Travel
Languages : en
Pages : 880

Book Description
With the Winter 1998 Olympics in Nagano coming up, Japan is already a travel hot spot. "Japan Guide" includes listings for great hotels, restaurants, tickets, venues, and much more. Readers will discover the people, culture, and history that make Japan an exciting place to visit. Festivals and holidays are detailed, and there are sections in each chapter on shopping for both traditional and modern goods, from pottery and silk to exquisite lacquerware.

A Beginner's Guide to Japanese Tea

A Beginner's Guide to Japanese Tea PDF Author: Per Oscar Brekell
Publisher: チャールズ・イ・タトル出版
ISBN: 9784805316382
Category : Cooking
Languages : en
Pages : 96

Book Description
Do you know the difference between a bancha and a hojicha? How to brew the perfect matcha? With this book you will! Japanese tea expert Per Oscar Brekell is one of the few foreigners to complete the difficult training in Japan as a tea instructor. Now, with this book, he shares the secrets and insights he's gleaned from a career dedicated to promoting and preparing this ancient beverage. Combining a practical approach with in-depth knowledge and a keen eye for the healthful benefits of tea, this visual guide will help you understand everything from how tea is picked and processed to the physical and mental health benefits that come from drinking it. Through stunning color photos and engaging information from Brekell, readers of this book will get: A guided tour of Japan's main tea-growing regions, from Uji/Kyoto to Shizuoka and Kagoshima, and a journey from leaf to cup An introduction to top-grade premium and single-estate Japanese teas like yabukita, koshun, yamakai, sofu and asatsuyu A detailed guide to brewing Japanese teas to enhance their flavor and to highlight their healthful properties An in-depth look at traditional Japanese teapots and teacups A curated selection of teas suitable for home brewing and serving in various situations Every tea lover will find something to savor in this comprehensive introduction to the incredible world of Japanese teas.

Ultimate Guide To Matcha

Ultimate Guide To Matcha PDF Author: Samatha Horridge
Publisher: Independently Published
Category :
Languages : en
Pages : 54

Book Description
If ever there was a superfood, matcha is it. These 25 matcha recipes will help you make the most of its many health benefits. In this book, you will discover: - Why you should be drinking matcha every day? - Where matcha gets it flavor, power, and healthy qualities? - The many practical health benefits of drinking matcha. - How matcha is prepared all over the world. - How to prepare perfect matcha every time, using both modern and traditional Japanese techniques. - 20 inventive matcha-based drink recipes that will impress your friends, liven up cocktail parties, and make you fall in love with matcha!